matildeb05's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
50.8 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1356 kcal Fat: 35.07g | Prot: 106.17g | Carbs: 151.70g.   Breakfast: Matinal Queijo Fresco Magro, Bimbo Pão de Forma Integral, Prozis Manteiga de Amendoim Crocante. Lunch: Pêssegos, Arroz Basmati (Cozido), Pescada Cozida, Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras). Dinner: Prozis Manteiga de Amendoim Crocante, Ovo, Sopa de Legumes sem Batata, Dovo Clara de Ovo. Snacks/Other: Lidl Flocos de Aveia, Ovo, Maçãs Fuji, Dovo Clara de Ovo. more...
Losing 0.2 kg a Week

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matildeb05's Weight History


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