@wander10's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
139 kg Lost so far: 1.1 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1721 kcal Fat: 79.83g | Prot: 195.71g | Carbs: 44.18g.   Dinner: Tomates, Pepsi Pepsi Twist, Vale Fértil Azeitonas Verdes Fatiadas, Pif Paf Presunto, Cebolas Maduras Cozidas, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Gaining 0.1 kg a Week



     
 

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@wander10's Weight History


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