Weigh In record (no journal entry) for 24 June 2022
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66.2 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 14.30g | Prot: 39.22g | Carbs: 117.48g.
Lunch: 동원 순등심 돈까스, 떡볶이, 햇반 쌀밥 한 공기. Dinner: 쇠고기 미역국. Snacks/Other: 한미헬스케어 완전두유 고칼슘 달콤한맛. more...
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Losing 2.1 kg a Week
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