Weigh In record (no journal entry) for 24 June 2022
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49.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 71.92g | Prot: 81.82g | Carbs: 143.85g.
Breakfast: Tumis Kangkung. Lunch: KFC Dada Ayam. Dinner: Kebab. Snacks/Other: Cilok. more...
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Losing 0.1 kg a Week
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widiastuti0609's Weight History
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