Weigh In record (no journal entry) for 24 June 2022
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 27.45g | Prot: 66.60g | Carbs: 137.33g.
Lunch: Tempe Goreng, Ikan Tongkol Goreng, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Indomie Mi Goreng, Sayur Campuran, Nasi Putih, Tahu, Sawi Dimasak (dari Segar), Ikan Tongkol, Nasi Merah. Snacks/Other: Jambu Air, Sale Pisang, Sale Pisang. more...
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Gaining 0.7 kg a Week
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Anita1315's Weight History
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