Weigh In record (no journal entry) for 24 June 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 25.12g | Prot: 93.90g | Carbs: 159.03g.
Lunch: 所長茶葉蛋 經典茶葉蛋, 7-11 石安牧場溫泉蛋, 紅肉甘藷. Dinner: So Good 原味杏仁飲, 發肉覓 天府花椒舒肥嫩雞胸, Peeta Protein Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 新勝裕 台灣香米, 玉樹五穀本舖 原味米餅, 新勝裕 仙稻糙米. more...
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Gaining 9.1 kg a Week
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