Dientia's Journal, 24 Jun 22

finally... turun perlahan lg 🥰🔥🥰
59.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1126 kcal Fat: 33.60g | Prot: 56.95g | Carbs: 176.06g.   Breakfast: Biokul Greek Yogurt Mango Flavor, Papaya, Madurasa Madu, Haverjoy Havermout Instant, Palm'frutt Kurma. Lunch: Hoka Hoka Bento Beef Teriyaki, Marugame Udon Niku Udon. Dinner: Delfi Hot Cocoa. more...
1850 kcal Exercise: Lose Belly Fat Advance - 26 minutes, Zumba - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Dientia's Weight History


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