Weigh In record (no journal entry) for 23 June 2022
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82.5 kg
Lost so far: 34.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 30.98g | Prot: 78.45g | Carbs: 197.85g.
Breakfast: Lala Yoghurt con Fresa (125g), Manzana Verde, Café, Azúcar. Lunch: Coca-Cola Coca-Cola, Chata Frijoles Refritos Bayos, Spaghetti, Herdez Ensalada de Verduras, Marketside Bistec de Res. more...
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Gaining 0.1 kg a Week
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Hanonimo's Weight History
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