Weigh In record (no journal entry) for 24 June 2022
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66 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 77.06g | Prot: 49.15g | Carbs: 171.90g.
Breakfast: Bihun Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Uduk. Dinner: Janji Jiwa Toast. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 8.4 kg a Week
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tiarabasse1997's Weight History
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