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81.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 46.06g | Prot: 49.00g | Carbs: 127.79g.
Lunch: Tropicana Slim Sunflower Oil, Proteina Daging Analog Irisan, Kubis, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau, Telur. Dinner: Semangka, Kimchi, Telur Rebus, Vedan Mie Kimchi Vegetarian. more...
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2923 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 1.6 kg a Week
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takikomi gohan's Weight History
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