Weigh In record (no journal entry) for 24 June 2022
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 34.24g | Prot: 40.80g | Carbs: 87.71g.
Breakfast: Kecambah, Tempe Goreng, Tahu Goreng, Telur Rebus, Nasi Putih. Lunch: Telur Rebus, Tempe Goreng, Tahu Goreng, Nasi Putih, Kecambah. Dinner: ABC Kecap Manis, Tahu Bakso, Siomay, Keju Cheddar, Bakso Daging Sapi. Snacks/Other: Oishi Poppy Pop. more...
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1791 kcal
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Exercise:
Sexual Activity - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Idasholichatun's Weight History
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