Weigh In record (no journal entry) for 24 June 2022
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 96.44g | Prot: 144.30g | Carbs: 363.11g.
Breakfast: ESN Flav'n Tasty Buttercookie, Wassermelone, Milsani Magerquark, Kaffee mit Milch. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Gala Äpfel, Banane, ORO di Parma Tomaten Stückig mit Kräutern, REWE Beste Wahl Tortellini. Dinner: Gut & Günstig Müsliriegel Schoko, Goeken Backen Kassler (Brot), Gekochtes Ei, REWE Bio Reiswaffeln mit Meersalz, Wassermelone. Snacks/Other: Ritter Sport Joghurt, Ritter Sport Marzipan. more...
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2373 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Multigirl80's Weight History
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