Weigh In record (no journal entry) for 24 June 2022
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72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 40.22g | Prot: 65.51g | Carbs: 162.47g.
Lunch: Filet de Poulet, Pâtes (Cuites), Sodeb'O Sandwich Jambon Cru Chevre. Dinner: Pizza Maison, Grimbergen Bière Blonde. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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Losing 0.7 kg a Week
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