Weigh In record (no journal entry) for 24 June 2022
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56 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.72g | Prot: 56.13g | Carbs: 119.23g.
Breakfast: Kimchi, Es Teh, Tempe Bacem, Tempe Goreng, Nasi Putih. Lunch: Greenly Bulgogi Bibimbap Plate. Dinner: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Nescafe Classic, Ultra Milk Susu UHT Rasa Taro. more...
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Gaining 0.0 kg a Week
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