Weigh In record (no journal entry) for 24 June 2022
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69.7 kg
Lost so far: 33.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.72g | Prot: 36.23g | Carbs: 83.83g.
Breakfast: Kaffe, Apelsiner. Lunch: McDonald's Tropicana Apelsinjuice, McDonald's Chili Cheese Tops, McDonald's Sallad Mango-Chili Kyckling och Grönkål. Dinner: Kalkon. more...
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Losing 0.4 kg a Week
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