Weigh In record (no journal entry) for 24 June 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 25.61g | Prot: 24.46g | Carbs: 13.06g.
Breakfast: Feta Cheese , Tomatoes, Cucumber, Boiled Egg. more...
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Losing 0.4 kg a Week
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