Weigh In record (no journal entry) for 24 June 2022
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66.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.00g | Prot: 41.24g | Carbs: 42.35g.
Lunch: كريما شوربة الفطر (المعلبة, المكثفة), قودي ذره, زهرة القرنبيط, الجزر, صدر دجاج, الفطر المطبوخ. more...
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Losing 0.7 kg a Week
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زهراءحامد's Weight History
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