Weigh In record (no journal entry) for 24 June 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 57.76g | Prot: 116.79g | Carbs: 140.83g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Chobani Greek Yogurt Strawberry on The Bottom, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: Taco Bueno Cheese Nachos, Birria Tacos. Dinner: Italian Bread , Spanish Rice, Skinless Chicken Breast, Simply Enjoy Grilled Mixed Vegetables, Green String Beans. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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