jjaviera.16's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
62.4 kg Lost so far: 22.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
975 kcal Fat: 26.73g | Prot: 102.06g | Carbs: 80.82g.   Breakfast: Costa Galletas de Soda Light, Wild Protein Coffee, Huevo Cocido, Pechuga de Pollo a la Plancha. Second Breakfast: Wild Protein Wild Protein Chocolate Maní. Lunch: Bistec de Res, Verduras al Vapor, Papa al Horno (Comiéndose la Cáscara). Dinner: Wild Colágeno. more...
Losing 0.8 kg a Week

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jjaviera.16's Weight History


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