Weigh In record (no journal entry) for 24 June 2022
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.92g | Prot: 56.24g | Carbs: 120.61g.
Breakfast: Roti Keju. Lunch: Tempe Rebus, Dada Ayam, Tahu, Kecambah. Dinner: Pepaya. Snacks/Other: Risoles. more...
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Losing 0.2 kg a Week
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