Weigh In record (no journal entry) for 24 June 2022
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 39.05g | Prot: 36.31g | Carbs: 38.42g.
Dinner: Walnuts, Roma Tomatoes, Butter , Broccoli , Pork Chops (Top Loin, Boneless) , Kale , Honeydew Melons . more...
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steady weight
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albreda1980's Weight History
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