alexfilgue's Journal, 19 Aug 14

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Weigh In record (no journal entry) for 19 August 2014

44.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2014:

1068 kcal

Fat: 33.59g | Prot: 57.18g | Carbs: 134.62g. Breakfast: La Salamandra Dulce de Leche, Fargo Pionono, Café con Leche Descremada. Dinner: Papa al Horno (Comiéndose la Cáscara), Zanahoria Cocida, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Café con Leche. more...

1405 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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alexfilgue's Journal, 19 Aug 14

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alexfilgue's Weight History