Weigh In record (no journal entry) for 24 June 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 67.21g | Prot: 61.46g | Carbs: 240.10g.
Breakfast: Pan Blanco Tostado, Tortita de avena salada. Lunch: Savora Savora, Zumo de Limón, Palta, Tomates, Pepino (Pelado), Portobelo Milanesa de Soja. Dinner: El Pocillo Malta, Dia Leche Semi Descremada, Punta del Agua Queso Cremoso Argentino, Pan Blanco Tostado, Palta. Snacks/Other: Mogul Dientes, Naranjas, Almendras, Castañas de Caju, Nueces. more...
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Losing 0.7 kg a Week
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