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3
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65.5 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 72.51g | Prot: 43.01g | Carbs: 12.96g.
Breakfast: Limon Suyu, Yer Fıstığı, Yeşil Zeytin, Siyah Zeytin, Altinkilic Tam Yagli Olhunlasmis İnek, Haşlanmış Yumurta. Dinner: Yumurta, Tereyağı. more...
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Losing 5.6 kg a Week
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