Weigh In record (no journal entry) for 24 June 2022
|
73.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 69.48g | Prot: 127.56g | Carbs: 139.65g.
Breakfast: Palmitos, Sandwich de Miga, Sandwich de Miga, Queso Roquefort. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Lucchetti Spaghetti. Dinner: Corona Cerveza, Milanesa de Pescado, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|