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dens425
Journal
24 Jun 22
dens425's Journal, 24 Jun 22
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idk wth. maybe the 30 mins at the gym is working.
144.8 kg
Lost so far:
44.4 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
830 kcal
Fat: 44.00g | Prot: 35.50g | Carbs: 82.00g.
Breakfast:
Oatly Oat Milk, Kirkland Signature Bacon Crumbles.
Lunch:
Taylor Farms Maple Bourbon Bacon Chopped Kit, La Salsa Steak Taco.
more...
288 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 0.8 kg a Week
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dens425's Weight History
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