Weigh In record (no journal entry) for 24 June 2022
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65.8 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.30g | Prot: 104.52g | Carbs: 89.01g.
Breakfast: BC Mermelada de Durazno, Fargo Pan de Salvado, Huevo, Tomates Cherry, Café con Leche Descremada. Lunch: Aceite de Oliva, Huevo, Tomates Cherry, Arvejas, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates Cherry, Milanesa de Pollo al Horno. Snacks/Other: Café con Leche Descremada. more...
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1948 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AilinBaez's Weight History
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