Weigh In record (no journal entry) for 25 June 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.66g | Prot: 34.46g | Carbs: 68.44g.
Lunch: Leher Ayam, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Snacks/Other: Richeese Ahh', Pepaya. more...
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Gaining 2.1 kg a Week
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novia arini's Weight History
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