Weigh In record (no journal entry) for 25 June 2022
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87.7 kg
Lost so far: 12.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.48g | Prot: 69.35g | Carbs: 118.03g.
Breakfast: Омлет или Яичница с Сыром, Овсяная Каша на Воде. Lunch: Макароны с Курицей, Мёд, Кофе. Dinner: Макароны с Курицей, Пирог, Вареное Яйцо. Snacks/Other: Кофе. more...
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Gaining 3.5 kg a Week
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palshina.7878's Weight History
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