Weigh In record (no journal entry) for 24 June 2022
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 146.19g | Prot: 124.25g | Carbs: 42.35g.
Breakfast: Jajko, Mroźna Kraina Szpinak Rozdrobniony, Mleczna Dolina Śmietana 18%. Dinner: Huel Huel Black Edition, Kreatyna, Pomidor Malinowy, Strzałkowo Twaróg Śmietankowy. more...
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Losing 0.4 kg a Week
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TEKEN9502's Weight History
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