Weigh In record (no journal entry) for 25 June 2022
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74 kg
Lost so far: 7.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 32.09g | Prot: 21.08g | Carbs: 25.96g.
Breakfast: Сметана , Укроп, Руккола, Огурец (без Кожуры), Помидоры, Творог 5%. Snacks/Other: Минский Хладокомбинат 2 Мороженое "Каштан". more...
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Losing 0.1 kg a Week
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julidikalina's Weight History
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