Hater55€'s Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

77.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

2543 kcal

Fat: 106.39g | Prot: 98.42g | Carbs: 293.15g. Breakfast: Cappuccino. Lunch: Banana, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Milk Latte di Montagna Intero, Loacker Gelato Biscotto Napolitaner, Cameo High Protein Cream Choco, Fonzies Patatine. more...

2294 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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Hater55€'s Weight History

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Hater55€'s Journal, 25 Jun 22

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Hater55€'s Weight History