Weigh In record (no journal entry) for 25 June 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 46.46g | Prot: 70.74g | Carbs: 356.08g.
Breakfast: Cincau Hijau, Pisang Goreng, Pisang Goreng, Pisang Goreng. Lunch: Kellogg's Nutri Grain, Kellogg's Nutri Grain, Kacang Panjang Hijau Dimasak (dari Segar), Kacang Panjang Hijau, Rumah Makan Sederhana Sayur Nangka , Sayur Bening Bayam, Nasi Putih, Keripik Singkong. more...
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Losing 7.7 kg a Week
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linda kurnia's Weight History
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