Weigh In record (no journal entry) for 25 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 10.03g | Prot: 39.07g | Carbs: 103.90g.
Breakfast: Oh Yeah! One - Maple Glazed Donut, Market Pantry Frozen Mango, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Planet Oat Unsweetened Oatmilk Vanilla, Banana. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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