Weigh In record (no journal entry) for 25 June 2022
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 108.67g | Prot: 107.16g | Carbs: 151.76g.
Breakfast: Midnight Beauty Black Seedless Grapes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Taco Bueno Pico de Gallo, Hormel Taco Meats - Shredded & Seasoned Beef, Goya Black Beans, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Romaine Lettuce. Dinner: Publix Caprese Salad , Macaroni or Noodles with Cheese, Green Peas (Frozen) , Perdue Honey BBQ Chicken Wings. Snacks/Other: Fisher Dry Roasted Peanuts, Cheesecake . more...
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Losing 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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