Weigh In record (no journal entry) for 25 June 2022
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71.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3320 kcal
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Fat: 99.76g | Prot: 157.85g | Carbs: 451.38g.
Breakfast: Tia Lia Mermelada de Durazno Light, Izkol Finas Galletas Chuño, Calo Queso Gauda, Lider Tortilla Burrera, Colun Manjar, Izkol Finas Galletas Chuño, Ideal Pre Pizza, Palta, PF Pechuga Pavo Asada (31G), Tomates. Lunch: Crikaro Jalea Frambuesa, Palta, Marraqueta, Mejillones Cocidos, Malloa Salsa de Tomate, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Papa, Frutos Del Maipo Choclo en Granos, Cebollas, Apio, Zanahoria. Snacks/Other: Puré de Papa, Arroz Primavera, Pescado Frito, Repollo, Mandarinas, Crikaro Jalea Frambuesa, Tomates, Calo Queso Gauda, Carozzi Pomarola Casera, Ideal Pre Pizza Toques de Cebolla. more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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