Weigh In record (no journal entry) for 06 June 2022
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 16.50g | Prot: 36.03g | Carbs: 73.94g.
Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Itambé Coalhada Desnatada, Abacate, Limão, Yacon, Canela, Maçãs Fuji, Hortelã, Azeitonas, Salada Verde Mista, Molho de Tomate, Cenouras, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.1 kg a Week
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Graziela Lollato's Weight History
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