Weigh In record (no journal entry) for 26 June 2022
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 98.33g | Prot: 144.53g | Carbs: 144.88g.
Breakfast: Rimbalife Whey Protein. Lunch: Nasi Putih, Lele Goreng, Uleg Sambal Pedas, Telur Dadar, Nasi Putih. Dinner: Mie Ayam, Pentol, Bakso dengan Saus (Campuran), Batagor Batagor. more...
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Losing 2.1 kg a Week
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avrianftlx's Weight History
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