Weigh In record (no journal entry) for 26 June 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.72g | Prot: 28.68g | Carbs: 51.93g.
Breakfast: Банан, 요플레 플레인 요거트, 동원 그릴리 황금치킨, 필라델피아 소프트 크림치즈, Жареное Яйцо, 신라명과 호밀빵. Snacks/Other: 킨더 킨더초콜릿. more...
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Losing 0.7 kg a Week
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