vpapp's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

64.2 kg Lost so far: 16.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:

1742 kcal

Fat: 90.72g | Prot: 55.80g | Carbs: 170.16g. Breakfast: Tibi Tejcsoki. Lunch: Käsekuchen, Lachsfilet, Vegetarische Pasta mit Tomatensoße, Zabfalatok. Dinner: Oblaten mit Haselnussfüllung ,Kolonada Marianske Lazne 1856, Tibi Tejcsoki. Snacks/Other: Käse, Zabfalatok. more...

1895 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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vpapp's Journal, 20 Aug 14

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vpapp's Weight History