06gs38's Journal, 26 Jun 22

5
64.4 kg Lost so far: 16 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
805 kcal Fat: 59.51g | Prot: 52.81g | Carbs: 17.13g.   Breakfast: Amigo Ayçekirdeği, Yer Fıstığı, Siyah Zeytin, Altinkilic Tam Yagli Olhunlasmis İnek, Domatesler, Marul, Gürsüt Lor Peyniri, Yumurta. more...
Losing 2.1 kg a Week

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06gs38's Weight History


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