Weigh In record (no journal entry) for 26 June 2022
|
56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 62.29g | Prot: 106.05g | Carbs: 129.10g.
Breakfast: Mulino Bianco Fette Biscottate, Le Naturelle Albume d'uovo, Prozis Peanut Butter Smooth. Lunch: Petto di Pollo, Carne, Coop Pistacchi Tostati e Salati, Gaia Olio Extravergine di Oliva, My Bio Gallette di Riso. Dinner: Gaia Olio Extravergine di Oliva, Amonatura Noci Sgusciate, Conad Filetti di Merluzzo Atlantico Surgelati, My Bio Gallette di Mais. Snacks/Other: Penny Market Rye Crispbread, Ehrmann Budino Cioccolato, Nocciole. more...
|
Losing 2.1 kg a Week
|
|
Sarabert's Weight History
|