Weigh In record (no journal entry) for 26 June 2022
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88.1 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 42.08g | Prot: 73.45g | Carbs: 106.49g.
Breakfast: Pink Lady Äpfel. Lunch: Bertolli Brotaufstrich mit Olivenöl, Gurke (Geschält), K-Classic Limburger Light, Gekochtes Ei, Aldi Eiweißknäckebrot, Tomaten. Dinner: Roi De Trefle Weichkäse , Radeberger Lachsschinken, Knorr Sauce Hollandaise Fettarm, Erlenhof Grüner Spargel. Snacks/Other: Rinatura Bio Cranberries . more...
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Losing 2.8 kg a Week
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Erdbeere2022's Weight History
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