Weigh In record (no journal entry) for 26 June 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 14.21g | Prot: 11.27g | Carbs: 57.82g.
Breakfast: Ekmek, Ülker %60 Kakaolu Bitter, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glzrgzhn's Weight History
|