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evvvvvvw
Journal
26 Jun 22
evvvvvvw's Journal, 26 Jun 22
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Weigh In record (no journal entry) for 26 June 2022
39.4 kg
Lost so far:
9.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2022:
122 kcal
Fat: 1.30g | Prot: 6.91g | Carbs: 20.96g.
Lunch:
Черешня, Dr. Korner Хлебцы Злаковый Коктейль, Куриная Грудка Отварная, Увелка Гречка.
Dinner:
Черешня.
more...
977 kcal
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours.
more...
Gaining 9.8 kg a Week
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evvvvvvw's Weight History
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