Weigh In record (no journal entry) for 26 June 2022
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131.5 kg
Lost so far: 2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 101.26g | Prot: 41.62g | Carbs: 102.58g.
Breakfast: Heinz Sauce Algérienne , Dia Oignons Frits, Miel, Dolce Gusto Café au Lait. Lunch: Heinz Sauce Algérienne , Pain, Netto Blanc de Poulet, Lidl Dorade Royale , Huile d'Olive, Tradizioni d'italia Burrata Di Puglia , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 3.5 kg a Week
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