margodina914's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

113.9 kg Lost so far: 41.6 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1378 kcal

Fat: 65.37g | Prot: 63.57g | Carbs: 132.61g. Breakfast: Имунеле Имунеле Земляника, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Delicados Лепешка Сырная, Ростик'c - KFC Картофель Фри Маленькая, Цезарь Салат. Dinner: Чебурек. more...

239 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 3.5 kg a Week

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margodina914's Journal, 26 Jun 22

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