bluetterfly14's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
56.9 kg Lost so far: 4.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
975 kcal Fat: 52.44g | Prot: 90.03g | Carbs: 29.01g.   Breakfast: Shirataki Tsubu Konnyaku, Bawang Bombay, Fortune Minyak Goreng, Paha Ayam Mentah, Bamboe Saus Bulgogi. Dinner: Paha Ayam Panggang (Kulit Dimakan), Daging Ayam (Panggang, Bakar, Dimasak), Kewpie Mayonais Original. Snacks/Other: Rebo Kuaci Salted Caramel , Mentos Permen, Flimty Flimty Blackcurrant. more...
77 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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bluetterfly14's Weight History


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