Weigh In record (no journal entry) for 26 June 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 8.47g | Prot: 23.02g | Carbs: 42.97g.
Breakfast: Schmidt 647 Multigrain Bread, Egg White , Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Watermelon . more...
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Losing 4.4 kg a Week
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estanton100's Weight History
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