Weigh In record (no journal entry) for 26 June 2022
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 41.09g | Prot: 69.21g | Carbs: 130.62g.
Lunch: Tempe, Ayam Goreng, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Finna Kulit Lumpia, Tempe. more...
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Gaining 0.2 kg a Week
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madhavia's Weight History
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